Chiropractic care is safe and effective for people of all ages, in various stages of life, and can help women adjust to the physical and hormonal changes of pregnancy. Patients who seek chiropractic care often have smoother pregnancies and deliveries than they would without it.
Chiropractic care usually focuses on the spine, but for pregnant women, maintaining proper pelvic alignment is also important. Keeping that region of the body correctly positioned ensures that the baby has enough room to grow and move around. It also helps moms-to-be maintain good posture, preventing slouching that can cause aches and pains.
Most expectant mothers experience back pain and muscle discomfort because the growing baby places pressure on internal organs, causing them to shift. The chiropractor can administer gentle adjustments throughout a patient’s pregnancy to reduce pain and ease tired muscles.
When the spine is healthy, nervous system functioning is optimized. Keeping the spine properly aligned ensures that all the body’s systems are working as they should, which is especially important during pregnancy to support the baby’s development.
Not only is chiropractic care helpful during pregnancy, it can make the birthing process easier, too. When the pelvis becomes misaligned, the baby may not be able to get into an optimal position for delivery. This can be especially problematic for women who want to have a natural birth. Many patients report that making chiropractic care part of their prenatal regimen allowed them to have shorter labors. They also noted that they required fewer medical interventions than they might have otherwise.
Chiropractic care can provide other benefits, too. These include better range of motion and improved energy and mood. With its emphasis on the nervous system, this natural approach to healthcare looks at how other factors, such as diet and stress, can impact wellness. Patients with nutritional concerns can talk to their chiropractor about increasing their intake of vitamins and minerals. The chiropractor may also recommend supplementation. Diet is especially important during pregnancy.
Regular chiropractic care can make your pregnancy and delivery easier and more comfortable.